Wednesday, September 5, 2012

Cutting out certain foods from your diet.

If you had to give two things in your diet what would they be and why? Since being on Paleo I've given up a few things such as rice, pasta, bread, and chocolate chip cookies. Giving up the foods you love isn't easy and trust me it's been hard!However, I've dropped 23 pounds and today I received the results from my lab tests and I've lowered my triglyceride and cholesterol to normal levels. When you eat good,  you feel good =)

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